Today’s Mindful Reminder

You can’t stop the waves … but you can learn to surf.


At the end of the day … at the beginning of each moment, I can choose how I want to be. That’s relieving when I am fixated on changing or controlling something or someone else.


Beauty In A Quote

Always in life the moments that matter are where thought ends; they appear in nonsense, as lightning in sunlight, as a burst of laughter over a cup of tea.
– Christmas Humphreys

Wonderful Quote

When we drop the idea that we’re supposed to be having a certain kind of experience and open ourselves to the experience we are having, then we avoid nothing, and we fear nothing, because we are right here with ourselves.

– Cheri Huber