Today’s Mindful Reminder

You can’t stop the waves … but you can learn to surf.


At the end of the day … at the beginning of each moment, I can choose how I want to be. That’s relieving when I am fixated on changing or controlling something or someone else.


Wonderful Quote

When we drop the idea that we’re supposed to be having a certain kind of experience and open ourselves to the experience we are having, then we avoid nothing, and we fear nothing, because we are right here with ourselves.

– Cheri Huber